The total weight stack is 150 kg and you can easily select the desired weight using a metallic pin. Another great space saver, this time from Body-Solid! This means that you have to buy weight plates separately and add them to the pulley system to add resistance when working out. DOUBLE BAR TRACK- Creates more stability and a smoother movement when using either Olympic or standard plates. The heavy duty 11-gauge 2" x 3" steel mainframe construction ensure the XM-7626 is solidly built, while the commercial grade pull up rig and pulley system are extremely smooth. This exercise is great for your shoulders and triceps muscles. These weights are incorporated into the machine and are selected by operating a metallic pin. You just have to adjust the weight stack, grab the handles and pull. A classic among gym equipment, the CABLE CROSSOVER offers formidable flexibility and variety of exercise in a new, cutting-edge design. Note: There’s a lot more information below but clicking the above links will take you to current prices, further information and customer reviews on Amazon or Best Gym Equipment. If space is a serious concern for you and you want a really compact crossover machine then why not taking a look at this model from Body-Solid. In addition to all the upper body work you can do with crossover cables, this machine can also help you work on your glutes and core. max load if using the bar catchers inside the cage, 800 lb. oval tubing with electrostatically applied powder coat finish. Has the option to bolt to the ground for further stability (hardware included). Top-Rated Home Cable Machine Reviews. max load on the Lat Pull and on each side of the Cable Crossover. You can use these handles to impact your shoulder muscles, triceps, biceps, and chest in various ways. If you’re really interested in building a stronger upper body, go for a machine which has a chin-up station. The weights will pull you towards the machine, but you push hard on the quads of the bent leg to propel yourself backward, against the pulling force. The Best Variety Cable Machine By Marcy Smith. This ration allows for extremely smooth action, lower increment weight increases, and greater range of motion. Other cable crossover machines come with free weights. Best Match Time: ending soonest Time: newly listed Price + Shipping: ... Save this search. 1. You can lower or lift the pulleys depending on your needs. However, there is one machine where keeping form and injury free is easy: you guessed it, the cable machine.“Cables are a lot more fluid and smooth than free weights,” says Sims. TuffStuff CXT-225 Smith Press Attachment for CXT-200 Core Multi-Functional Trainer. Vertical carriage system fiberglass reinforced nylon pulleys and locking, universal attachment connections, 11-gauge, 2 in. The black paint on the frame makes it look very attractive and it will stand out in your home gym. Cable machines are excellent additions to any home gym or club. Do you want to work on your chest today? Related: used cable crossover machine functional trainer cable crossover machine home gym lat pulldown machine freemotion cable cross used cable crossover smith machine home gym bowflex cable machine gym used commercial gym equipment adjustable cable crossover machine. This machine comes with more than 10 pulley adjustments, so you’ll have a great deal of fun trying them all. Now that you know more about cable crossovers, how to use them, how to buy one, and what type of exercise you can do with them, let’s take a look at a few great examples for your home gym. In your home, cable machines and cable crossovers allow you to achieve an unmatched level of exercise variety meaning you can work more body parts in less time. Most machines for cable crossover are fundamentally the same but do differ in terms of pulley orientation as well as overall height, width, and depth. 2,000 aircraft quality cabling. This cable crossover is shipped in 7 different boxes for easy handling. The whole structure is nearly 50 kg in total and it’s stable enough to support a lot of weight plates. A cable weight machine is also fantastic for developing lagging muscles or strengthening those hard-to-train areas like the rear delts and upper back. They are: Fixed-resistance cable crossover machines feature the cables and pulleys arranged in a preset manner, where you lift the weight stacks by pulling down the handle at the end of the cable. The free weights can be attached to these pulleys and secured with spring collars. Arms are counterbalanced for easier positioning. If you’re loading up to 180 kg, you’re actually lifting 45 kg in this case. Inspire Fitness Ft2 Functional Trainer. The XM-7626 provides true isolateral-based movements, allowing users a variety of options for muscle targeting and isolation. The legs have rubber feet to avoid scratching your floors and to increase stability. Body-Solid Cable Crossover Machine. The list above is carefully curated, so it includes the best cable crossover machines for sale, with dozens of features, top quality, and different price categories. + Update your shipping location 7 S 0 P O N S O A R P A 7 E E D-1-1 U J-1 0 F J ... From United Kingdom. It also comes with a velcro-padded ankle cuff for more comfortable and secure placement. The Body-Solid cable crossover machine is a well-respected option. 3. ... Best Match. Body-Solid GDCC200 Training Center. Therefore, you can work within your range of motion and slowly build up your muscles until you’re ready to lift heavy again. You’ll never get bored. If you already have free weights (or plan to purchase in the near future), this cable crossover machine can be a great addition to your home gym. The legs of the machine are also made from steel and feature rubber feet for stability. This is the best cable crossover machine for anyone who is looking for a cable machine that also allows a variety of other exercises. VERSATILE- Includes a lat bar, row bar, and 2 single strap handles. We provide a great range of Functional Trainers, Cable Machines Single and Multi-use which deliver effective and versatile … You can work your biceps in various ways, periodically adjusting the weights and changing the angle you impact your muscles. This will work your abs like crazy, making them stronger and more defined. The Watson Cable Crossover has swivel pulley housings mounted high and low on each side with two 120 kg weight stacks. Bearing System: Precision steel ball bearing system provides a smooth, maintenance free action. Just stand between the weight stacks, grab the handles and push them towards the middle. Each arm rotates vertically in 12-Inch setting and horizontally in 9-Inch setting to accommodate nearly any movement pattern. The pulleys can be lifted or lowered down the vertical steel axle, depending on your preferences and needs. Some machines also come with V-bars which can be connected to weight stacks, so you can do special types of pulling exercises for your trapezoid muscles. It has a total weight of 211 kg and it comes mostly pre-assembled, so you just have to put the pieces together and tighten up the bolts. Manufacturers Warranty: Lifetime for frame, 10 years for parts, 1 year for cables and labor, 90 day, Assembled Dimensions: 56 W x 40" D x 82" H. Pulleys: 3.5" diameter, fiberglass impregnated nylon pulleys with sealed ball bearings. STATE-OF-THE-ART STRENGTH TRAINING EQUIPMENT- Step up your fitness routine with the FreeMotion EXT Dual Cable Crossover constructed out of sturdy 7 and 11 gauge steel tubing for outstanding durability and can support up to 350 lbs. Bodycraft HFT Functional Trainer. Featuring two 150 lb (68 kg) weight stacks, this sturdy machine allows for a range of exercises with high resistance. Smith Machine with Top and Bottom pulleys, Peck Deck -$1000 Sitting Cable crossovers with Top and Bottom Pulleys AND Leg Extensions - $500 Elliptical machine -$1000 1" Diametre weight Bar(15lbs) with 70lbs of 1" weights - $100(SOLD!!) It’s very simple, yet efficient at building muscle. If you have the space for one, there’s really no reason not to add it to your home gym setup. By operating a metal pin and pushing it through the weight stacks, you can decide the amount of weight you want to work with for that particular exercise. In other words, it doesn’t feature a weight stack, you just have to add Olympic weight plates depending on your goals and fitness level. These are NOT CHEAPLY MADE EQUIPMENT. We love the fact that this model also comes with a wide variety of bars for your exercises. Weight Stack Enclosures: Protective steel rear stack covers for safety. ADDITIONAL- 500 lb. For example, it measures around 1.5 m in length and width, so you should be able to fit it even in a fairly crowded home gym. Valor Fitness BD61 – Best Cable Crossover Station. You sit between the weight stacks, grab the handles as if you’re doing a cable fly, and do a forward lunge while holding on to the handles. For example, if you want to do an exercise similar to a biceps curl, you lower the pulley, grab the handle, and move it upwards to create resistance in your biceps. ", Independent, Adjustable Cable Columns: 31 height positions and rotate 180 degrees allowing you to train from every angle and any height. Which types of cable crossover machines are available? FREEMOTION SYSTEM FOR A MORE CUSTOM WORKOUT - The FreeMotion system permits a diverse range of activity for a more custom and comprehensive workout. How to Choose the Right One. Most cable crossover machines come with weight stacks included and these can weigh up to 180 kg. A cable crossover is a versatile and fully adjustable workout station. The benefit of this setup is that you just move the metallic pin higher or lower to adjust the weight and that’s it. FINANCE AVAILABLE. Plus, it is electrostatically powder-coated for added resilience. Body-Solid Functional Cable Cross Training Center: The Body-Solid Functional Cable Cross Training … The steel frame also features handlebars on top. You just have to pull a metallic pin, lift or lower the pulley and insert the pin back to lock it into place. Rubber base caps encase each foot to ensure safety, stability, and floor protection. This entire system causes the weight stack to be reduced by a certain factor. A dedicated fitness guy or girl with a creative mind can come up with various exercise routines to sculpt large and small muscles and make them pop out. To utilize a weight, you simply have to slide in a pin through the plate, inserting it through the guide rods for the stack. This exercise is good for your biceps, shoulder and oblique muscles. The drawback is that you’re limited to 180 kg of weight or as much as the machine comes with initially. 2 single strap handles are adjustable and attach to the pulley system. Thanks to its broad footprint and ample space around the steel frame, you can position yourself in various ways and perform a plethora of exercises. You’ll find out information on how these machines work, what exercises you can do with them, and what are their benefits. x 4 in. This is a great machine for a huge range of exercises as well as sports-related and rehabilitation work. Warranty, 3-year frame, 1-year cable. Height is also something to consider since cable machines are often taller than most exercise equipment. Easily adjusts for anyone in your household, whether young or old, short or tall. We’ll also show you some of the best cable crossover machines, so that you can purchase one as soon as possible and start training. WaterRower NOHrD Slim Beam Single Weight Stack Cable Pulley Machine - Ash Wood £1,499.00 Cable machines are one of the classic exercise machines. Best of all, this machine also incorporates an adjustable pulley system with more than 10 adjustments, so you can lower or lift the pulley according to your preferences. 8.2/10 our score. DOUBLE BAR TRACK- Creates more stability and a smoother movement when using either Olympic or standard plates. However, it’s important to know a few things before buying so you can make the correct decision. Rubber base caps encase each foot to add safety, stability, and floor protection. The machine is supplied with handles and it comes packed in several different boxes. Hands down the XM-7626 is the most versatile piece of equipment for your family's home gym. Cable: The most flexible nylon coated, 7 x 19 strand aircraft cable rated at over 2000 lbs. Included Accessories - Tricep Rope, 2 x Rubber D Handles, Dual Hook Straight Bar, EZ Curl Bar, Ankle Strap, 2 x Water Bottles, Multi-Function Belt, Sport Handle, 2 x 5 lbs Add-On Weights, & Exercise Booklet. Bodyrip Cable Crossover Machine + loads of i have two complete stacks for a cable cross over machine. Best Metal Detector For Finding Property Pins. Common exercises include cable crossovers, lat pull downs, cable curls, low rows, upright rows, as well as pull-ups and chin-ups with the pull-up station. Four configurations with a varying number of stations; 4-stack, 5-stack, 8-stack, and freestanding. Weight stack to user weight ratio is 2:1. In Stock. The last one if our list comes from Powerline and it’s a cable crossover that uses free weights. Composed of two Adjustable Pulleys, each with its separate weight stack, the CROSSOVER also boasts a multi-angled pullup bar with a perfect grip. OPTIONS AVAILABLE: 50lb. The machine features a large metallic frame, so it might not be ideal for small home gyms. Inspire Fitness Ft2. VERSATILE- Contains all the attributes of the BD-33 Heavy Duty Power Cage, with the added Valor Fitness Lat Pull Attachment, including the black diamond footplate, and the BD-CC2.0 Cable Crossover Attachment that includes 2 attachable cable machines to fit both sides of the Power Cage, along with 2 single adjustable handles that attach to the pulley system. It’s hard to find a more complete crossover machine than this one. There are two main types of cable machines. The frame is made from thick steel and it has a strong overhead bar which acts as a chin-up station. Save crossover cable machine to get e-mail alerts and updates on your eBay Feed. As for the pulley system, it’s a single-ratio design and it allows you to switch to the desired weight in just a few seconds by operating the metallic pin. Here we reviews the best cable crossover machine. If you have never used a cable crossover machine or plan to buy one soon, keep reading this article. In the event that cost isn’t an issue, at that point there … HEAVY DUTY- Constructed of 2” x 2” 12-gauge steel. 4.8 mm diameter spun steel aircraft cables rated to over 2,500 lbs. Weight Stacks in 10 lb plate increments, with option to add 50 lbs. Make sure this fits by entering your model number. As you can probably see, a cable crossover machine is primarily based on pulling exercises. Ready for another exercise for your legs? Arrives in 3 separate boxes. Add a V-bar to the upper pulley, kneel in front of the weight stack and repeatedly pull the bar towards the ground with your hands. Do you want to work your legs? Can't deliver !!! The cables are operated by a set of pulleys which allow the weights to be lifted or lowered. Make sure that you lower the handle position so that they are situated in line with your chest. An unbelievably solid product, the Ntaifitenss TEKKEN-5143 cable machine is one of the larger products and comes with a sense of durability and precision that makes it a great standard to start with. It allows you to do a wide variety of exercises and choose your preferred resistance levels, without being limited by a built-in weight stack. Powerline PCCO90X Cable Crossover Machine. When it comes to accessories, you’ll find basic handles in the package as well as the tools required for the assembly. It would be a great addition to your home gym and it can be used to impact muscle groups in different ways and from different angles. 12 horizontal pulley positions 180 degree pivoting pulleys, 2 x 160lbs standard weight stack, 2 x 235 weight stacks available optional lat/chin attachment, Gca2, 106 inch inside pulley to pulley dimensions 9.5' of cable extension. chair gym total body exercise system machine with twister seat & 5 dvds - zebra this item is complete in its original box. This machine gives you the ability to target several different muscle groups, so you really can achieve a full body workout. For most machines come with a reduction factor of 2 to 1. The possibilities are endless and don’t forget that you can always grab the upper bar handles to work your back and shoulders as well. Instructions and tools are provided in the package, so you’re not left alone in the dark. What is a Cable Crossover Machine? Some exercises allow you to focus on muscles used in specific sports such as golf or tennis. The manufacturer also includes the handles and one ankle strap to perform various types of leg exercises. Warranty, 3-year frame, 2-year cable, and 1-year hardware. A lot of people are reluctant to the idea of just grabbing a barbell with weights and doing deadlifts. More compact machines usually don’t have this feature, but they occupy less space in your home gym. Certain cable crossovers have a different reduction factor such as 4 to 1.